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Knowing How to Find the Right Spine Specialist
When your pain has gotten bad enough that it’s time get help, choosing the right spine specialist is crucial. But what are the ways to know you’ve found...
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10 Best Ways to Treat Back Pain
Back pain is an all-too-common phenomenon, but it does not always have to be quite such a serious disruption to your day. Many individuals don’t realize...
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What You Need to Know About Sciatica
If you have been dealing with pain that radiates from your lower back down through your leg, you may be dealing with a condition known as sciatica. In...
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What happens when a herniated disc goes untreated? | Long Island Spine Specialists
A herniated disc is a common but treatable source of back pain. Increased pressure on the spine causes the gel-like center of the disc to seep out through...
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5 Neck Stretches to Help Alleviate Neck Pain
Have you been sitting at a desk looking at a computer screen for days on end? Or are you often looking down at your phone? Do you sit hunched over a device...
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How a Standing Desk can Help Alleviate Back Pain
How a Standing Desk Can Help Alleviate Back PainToday, most jobs require a lot of desk time, leaving you sitting in front of a computer or in meetings...
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What To Know About Interventional Pain Management
What is interventional pain management? There is little in life that is more distressing than chronic pain. Untreated pain in the back, neck, and spine...
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Minimally Invasive Spine Surgery vs. Traditional
  Lower back pain and neck pain affect most people at some point in their lives. Spine-related back pains can severely limit your ability to walk or work,...
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What is scoliosis and what causes it?
Scoliosis is a condition in which your spine curves sideways instead of being completely straight. It usually occurs in the growth spurt just before kids...
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Good exercises to help sciatica
Sciatica, or sciatic nerve pain, is so painful and debilitating that most people can’t get off their bed or stand upright. Sciatica is perhaps one of the...
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