Weight loss can be a pain. But not losing extra pounds can become even more painful to your joints. More...

Turns out, hugs don’t just make you feel good. It might sound a little corny or just something fun to...

If you roll out of bed bleary-eyed each day, thinking, “Oh, my aching [insert painful joint here],” you’re not alone....

Experts agree that the best way to achieve and maintain a healthy weight level is through a balanced diet and...

People with lower back problems are more likely to have a spine similar in shape to the chimpanzee, our closest...

The sun, poor diet and stress can all wreak havoc on skin, but your tech can, too. The phenomenon is...

Osteoarthritis (OA) is a chronic condition of the synovial joint. The disease develops over time and most commonly affects the...

Losing weight is hard. You’ve encountered more diets than you can count but none of them have effectively battled the...

The techniques used in water therapy exercise for back pain include spa therapy, standing or floating pool exercises, swimming, and...