By Dr. Sushil Basra
The spring and summertime are excellent opportunities to enjoy the outdoors. Many of us will take this time to enjoy water activities...
Our bones can start to lose density at a very early age. Luckily, our bodies are always forming new bone. In our teens and 20s, our bodies form new bone...
Falling is a common injury that affects everyone, from wobbly toddlers to middle-aged athletes. However, as you age, the risks associated with falling...
If you have plans to quit smoking in the new year, doctors have an added incentive: It could ease back pain.
Drop the pack, improve your back — that’s...
Is exercising more often one of your New Year’s resolutions? Having trouble getting started? If you’re not already a fitness buff, it can be difficult...
Lower back pain is a widespread issue affecting about 80% of the population at some point in their lives. It leads to significant discomfort and racks...
Didn’t listen when your mom nagged you to sit or stand up straight? You should have. If you’re a serial sloucher, you can probably trace your neck and shoulder...
If you have diabetes and will undergo spine surgery, you need to make special accommodations to ensure a successful surgery and recovery. People with diabetes...