When you feel light or severe lower back pain on the right side, and then the question arises in your mind whether this pain may be dangerous for you or not. So, you are not a lonely person who thinks about it. Lower back pain on the right side is a common complaint. This pain can occur for various reasons, sometimes without any obvious cause, or it may result from sitting too long or lifting something incorrectly. You can not take the light to this problem. It can become a big issue for you.
In this article, we will not complicate things. You will learn from us about the common causes of lower right back pain, their symptoms, how to treat them, and how you can prevent them. We will also teach you how the care at Long Island Spine Specialist can help you identify the cause of your pain and reduce it.
Symptoms of Lower Right Back Pain:
Lower right back pain can appear in different parts of the body. Let’s explore the symptoms of back pain on the right side.
Symptoms Include
- Stiffness or tightness on one side
- Pain that gets worse with movement or sitting too long
- Numbness, tingling, or weakness in your leg
- Trouble standing, walking, or sleeping comfortably
- Fever, nausea, or changes in your bathroom habits (which could mean something more serious)
If you are noticing any of these, especially if they are not going away or getting worse, it’s time to talk to a specialist. At Long Island Spine Specialist, we can help you figure out what is going on and how to treat it, so you can get back to living without pain.
Causes of Lower Back Pain Right Side
Your lower back is a complex area that supports much of your body’s weight. It is made up of bones, joints, muscles, nerves, and organs nearby, so pain on the lower back right side can have several causes. Here are some of the most common:
Muscle Strain:
A pulled or overworked muscle is one of the most common causes of lower right back pain. It may occur from picking something heavy, twisting in an awkward way, or even bad posture. Usually, this pain feels like a dull pain or tightness on one side and often gets worse with movement. If your pain is not good within some days, physical therapy at Long Island Spine Specialist can help you recover safely.
Herniated Disc:
A herniated disc happens when one of the soft cushions between your spine’s bones slips out of place and presses on a nerve. This can cause sharp pain on the lower right side of your back. Sometimes, this pain spreads down your leg. You also feel tingling or numbness. At Long Island Spine Specialist, we offer advanced imaging and minimally invasive treatments to relieve disc-related pain.
Kidney Problems:
The back pain is not just only spread due to the spine. Sometimes your right kidney could be the reason. Some conditions, like kidney stones or infections, may cause sharp or deep pain on one side of your lower back. This type of pain usually feels different from muscle pain and may come in waves.
SI Joint Dysfunction:
The sacroiliac (SI) joint attaches your lower spine to your pelvis, and when it swells or does not move properly, it can cause pain on the lower right side of your back, often near the hip. The cause of this pain might get worse when you sit for too long, stand up, or climb stairs. Spine specialists provide you with thorough evaluations and customized treatment to relieve SI joint pain and help you move more freely.
Degenerative Disc Disease:
Degenerative disc disease happens when the discs in your spine wear down over time. It can cause dull, aching pain in your lower right back, especially with movement. This pain often arises after sitting too long or doing physical activity.
Why Does My Lower Right Back Hurt Near the Hip?
Lower right back pain near the hip may be caused by these reasons:
- Hip bursitis or arthritis
- SI joint inflammation
- Pinched nerves
- Muscle imbalances from posture or gait
Because the hip and lower spine are so closely connected, it’s easy to confuse one for the other. That’s why we recommend starting with a full evaluation at Long Island Spine Specialist, where we assess the spine, pelvis, and hip to pinpoint the source.
How Long Island Spine Specialist Can Help You
At Long Island Spine Specialist, we focus on personalized, full-spectrum spine care. From the first exam to recovery, we’re with you every step of the way.
What We Offer to You:
We don’t just treat symptoms, we solve problems. If your lower right back pain is slowing you down, let us help you get your life back.
How to Prevent Lower Right Back Pain
Preventing pain is easier than treating it. Here are some simple habits that make a big difference:
- Strengthen your core with low-impact exercise
- Use proper posture when sitting or standing
- Lift with your legs, not your back
- Stretch regularly to stay flexible
- Stay active, but don’t overdo it
If you need help building a spine-safe routine. Now visit our physical therapy center to work with trained specialists who tailor exercises just for you.
When is the Right Time to Check a Specialist?
You do not need to check back pain with a doctor, but if you notice any of these signs, it is best to get checked:
- Pain that lasts more than a week
- Radiating pain into the leg or groin
- Numbness, tingling, or weakness
- Difficulty walking, standing, or sleeping
- Fever, nausea, or urinary issues
Early diagnosis leads to better outcomes. At Long Island Spine Specialist, our comprehensive diagnostics are designed to find the source of your pain, so you don’t waste time guessing.
Conclusion
Lower back pain right side can be frustrating, especially if it persists or keeps recurring. While it is often caused by something simple like a twisted muscle, it might also be a symptom of something more serious, such as a disc problem, a nerve-related problem, or even something related to the kidneys or appendix. When you are listening to the nature of the pain, where it originates, and how long it lasts, this can help you determine whether you need to seek medical attention.
If the pain is not going away or is starting to affect your daily life, don’t wait. The team involved with Long Island Spine Specialist is ready to assist you. With high-tech diagnostics, expert attention, and a friendly approach, we will determine the cause of your pain and develop a treatment plan for your needs. Getting back to feeling good does not have to be a complicated process; you simply need the right kind of support.
FAQs:
What organ is on the lower right back side?
The right kidney and appendix are near this area, and pain from them may feel like it’s in your back.
Is lower back pain on the right side serious?
It depends. Sometimes it’s minor, but if the pain is severe, persistent, or comes with other symptoms, you should see a specialist.
Why does my lower right back hurt when I move?
It may be a strained muscle, disc issue, or joint inflammation. Motion-related pain usually points to a mechanical problem.
When should I go to a spine specialist?
If pain lasts more than a week or affects your ability to move, schedule a visit to get a full evaluation and treatment plan.
Can lower right back pain be caused by stress?
Yes, stress can cause muscle tension in the lower back, leading to pain even without an injury.
