(631) 837-2359 Contact Us

Contact Us

Thank you very much for contacting Long Island Spine Specialists, P.C.

To best serve your individual needs, please choose from the following options:

New Patient Existing Patient Refer a Patient

When life gets tough it can be all too easy to give up on the wonder and magic we once felt as young children. As adults we often get caught up in solving problems, putting out the proverbial fire, and simply surviving from one moment to the next, all the while forgetting that the magic of life ever existed.

While there may not be a silver bullet, special formula, or one-size-fits-all approach to create the ‘happily ever after’ that so many are searching for, there are a few things you can do to unlock the magic of life starting right now no matter how busy you are.

Below are 11 brilliant ways to help you do just that.

1. Know that it exists. As a child there was no doubt in your mind that magic and miracles existed. You likely immersed yourself in a world of wonder and amazing possibilities where you knew you could be, have, or do anything your heart desired. Everything felt like a miracle, from the way planes flew in the sky to going on an adventure through the woods, yet as an adult you’ve some how forgotten. Step into the knowing that magic exists for you no matter how old you are, and I guarantee you will begin seeing, feeling, and experiencing the magic again instantly.

2. Be present. Have you ever watched a child so immersed in their current activity they have no sense of past or future? If so, you may have also noticed the light shining from their very soul as they bring all of their awareness into the present moment. As adults, we tend to split our attention by worrying about the past or the future while completely missing the magic of the moment. If this is the case for you, it’s time to reconnect with the present moment and take in the amazing experiences right in front of you.

3. Infuse your life with love. Love in and of itself is a magical feeling. Whether it is expressed in romance, friendships, or familial connections, love is what connects us all. Give love. Share love. Speak love. And if you aren’t already doing what you love, go do it now! Love is the highest vibration you can feel and it is from that place amazing opportunities and experiences emerge. Love is magic.

4. Own and honor your truth. You are a beautiful mixture of cells, soul, and energy combined with your many experiences from this lifetime and beyond. It’s time for you to stand in your place of power and own your truth. What do you stand for? What do you believe in? What is the vision you hold for your life? Embrace it. Cultivate it. Be proud and be you! After all, standing in your truth is the elixir of living a magical life.

5. Look for miracles. Miracles, both large and small are happening around you every single day. Unfortunately, most people tend to overlook or ignore them altogether. Want more magic in your life? Look for it! Recognize the magic, miracles, and blessings that surround you and you can be sure that by doing so, they will multiply tenfold.

6. Cultivate an attitude of gratitude. Gratitude is the foundation upon which magic is born. It makes even the tiniest morsels of joy worth celebrating and makes you a magnet to attract more incredible experiences and opportunities to you. Never underestimate the power of a simple ‘thank you’ to another person or to the Universe. It makes all the difference in the world.

7. Reconnect with your inner child and get a little curious. Life is too short to stay stuck in the mundane responsibilities of life all the time. If you are feeling a bit uninspired and stuck, it might be time for you to shake things up and get a little curious about life again. Ask questions, learn a new hobby, join a meet-up group and get involved in your community. Travel to new places and try new foods or simply take a stroll through your local library to learn about a topic you’ve always been curious about. Seeing the world through the eyes of a child is often enough to put the spark back in your seemingly dull life.

8. Play! There is nothing more magical than letting loose and having a bit of fun. Life is an adventure that is meant to be enjoyed, so grab your bucket list and start ticking things off and if you don’t have one, make one! Give yourself permission to have fun every single day and watch how it shifts every area of your life for the better.

9. Find your high vibe tribe. Surrounding yourself with other high vibe people is priceless when it comes to cultivating magic in your life. When like-minded souls connect there is an energy and vibration that is palpable and contagious. It not only changes lives, but it has the power to change the world. Join a mastermind, workshop, or better yet start one! Building a community of people who can share, connect, and celebrate one another creates a magnificent ripple effect across the world.

10. Don’t forget to dream. It’s easy to get so wrapped up in life’s day-to-day responsibilities that you forget about your own dreams and aspirations. When was the last time you allowed yourself to really dream of the life or career you desire? What is your soul craving in this very moment? Give yourself permission to dream again and then set a plan to make your dreams a reality. There is nothing more magical than living the life your soul craves.

11. Lean into the unknown. For some people (myself included) not knowing what lies ahead can often be a scary thing and that is usually because we have come to expect the worst. When you shift your focus to expect the best in life, there is no need to fear the unknown. Instead, you can lean into it with the same sense of wonder and magic you had as a child. The world is full of amazing opportunities and when you expect the best, that’s exactly what you receive.

SOURCE: http://www.huffingtonpost.com/lamisha-serfwalls/11-brilliant-ways-to-unlock-the-magic-of-life_b_9626394.html?utm_hp_ref=healthy-living

Back to Blog

Practice Policy Update Regarding COVID-19

Dear Patients:

Our patients, employees and family are our top priority at Long Island Spine Specialists, P.C.

We ask you to not visit any of our locations if you have symptoms such as fever, sneezing, coughing and possible shortness of breath.

Please cancel your appointment and re-schedule once you are feeling better and are no longer suffering with symptoms.

Only non-symptomatic patients will be seen. No exceptions.

Accompanying family members – including children – are asked to remain in the waiting area and will not be allowed to enter the exam rooms.

During this time of high concern regarding the spread of COVID-19 (Coronavirus) we are taking extra precautions to maintain the highest possible standards of safety and cleanliness. Please be advised that we are carefully following recommendations from both the CDC and WHO and are here to help guide you through this time if needed.

Some steps we are taking to keeping safe:

  1. We know how important cleanliness is and always maintain the highest standards of cleanliness. To further offer you peace of mind, we have increased the frequency of the cleaning of our office.
  2. Rest assured that hand washing is strictly followed. Hand sanitizer is available to all staff and patients.
  3. Additionally, if you have recently traveled to a country with high rates of the coronavirus or have been on a cruise, please reschedule your visit for at least 14 days from your return date. We will gladly accommodate your needs to reschedule. At that time, a telehealth interface can be arranged if necessary.

Find up-to-date and accurate information on the Centers for Disease Control and Prevention (CDC) website and feel free to reach out with questions.

- Your team at Long Island Spine Specialists, P.C.

Schedule a Consultation

Contact Us

Contact Us

Thank you very much for contacting Long Island Spine Specialists, P.C.

To best serve your individual needs, please choose from the following options:

New Patient Existing Patient Refer a Patient

To learn more about Long Island Spine Specialists – and to discover how we can relieve your pain and help you find an improved quality of life – please contact our office today and schedule a consultation.

Contact us media
Accessibility: If you are vision-impaired or have some other impairment covered by the Americans with Disabilities Act or a similar law, and you wish to discuss potential accommodations related to using this website, please contact our Accessibility Manager at (631) 837-2359.
Contact Us