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8 Natural Mosquito Repellents

Before you grab that DEET-based mosquito repellent, consider using a natural option instead. DEET, also known as diethyl-meta-toluamide, by any other name still stinks. And research proves that the main ingredient in commercial mosquito repellents leaves more than a bad odor. According to a Duke University study, it damages brain cells, can cause behavioral changes and can have harmful interactions with some medications.  The scientists also observed that it caused brain cell death in animals frequently exposed to or after prolonged use of DEET.

Additional research found that up to 15 percent of DEET is absorbed through the skin directly into the bloodstream. According to safety data sheets on diethyl-meta-toluaminde, the toxic effects of this chemical include: reproductive disturbances, genetic material mutations, and central nervous system disorders.

There’s no need to suffer long-term and serious health consequences to ward off pesky mosquitoes. Choose a natural alternative that’s proven to work as effectively as DEET or in some case, MORE effectively than DEET.

CATNIP

You can drive cats wild and make mosquitoes run in terror, according to research at Iowa State University which found that the essential oil found in the herb catnip is about 10 times more effective than DEET in repelling mosquitoes.

CITRONELLA

Use only pure essential oil of citronella—not fragrance oil. Oils purchased in bulk for burning are not adequate for applying topically to your skin. For your skin it is best to get a high quality citronella essential oil from a natural food store. While it’s not as effective as catnip, it’s still a good option.

GARLIC

Eat lots of fresh garlic or take it in capsules—mosquitoes can’t stand the stuff.

LAVENDER

Lavender essential oil smells great and is a commonly used and effective mosquito repellent. It’s best diluted in a carrier oil like apricot kernel, sweet almond or coconut oil. If you can find organic soy oil, it is also a good option since it also keeps mosquitoes at bay.

NEEM OIL OR NEEM SEED OIL

According to a study by the US National Research Council neem oil is more effective than DEET.  The results were confirmed by scientists at the Malaria Institute in India and in research cited in the Journal of the American Mosquito Control Association. Neem is a plant that grows in India.

ORGANIC SOY OIL

Research cited in The New England Journal of Medicine found that repellents made of soybean oil are just as effective as DEET-containing repellents. Soy oil is inexpensive and easy to find, making it an excellent choice. Plus, it is an excellent body moisturizer. As an aside, research shows that an ingredient in soy can slow the growth of body hair when applied topically. Choose organic soy oil if possible since many soy crops are now genetically-modified.

LOTUS

New research published in the Asian Pacific Journal of Tropical Medicine shows that lotus (Nelumbo nucifera) is an effective mosquito repellent and also helps kill mosquito larvae.  Since lotus grows in water it is a good option as a natural repellent in backyard ponds and water features rather than something that is applied topically.

BLACK PEPPER

New research from the same study shows that an extract (the study used an alcohol extract but black pepper essential oil would probably work too) of black pepper is effective in repelling mosquitoes.

I mix about 30 drops of the essential oils of catnip, citronella, lavender, neem and black pepper (total, so about 6 drops of each essential oil) into about 30 mL of an unscented and natural oil or moisturizer, which I keep handy in a jar. I rub a bit onto my skin prior to heading outdoors. You can also mix 30 drops of these essential oils into organic soy oil for extra protection. Always do a 24-hour skin test to be sure you don’t have sensitivities to any of the oils.

SOURCE: http://www.care2.com/greenliving/8-natural-mosquito-repellents.html


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Practice Policy Update Regarding COVID-19

Dear Patients:

Our patients, employees and family are our top priority at Long Island Spine Specialists, P.C.

We ask you to not visit any of our locations if you have symptoms such as fever, sneezing, coughing and possible shortness of breath.

Please cancel your appointment and re-schedule once you are feeling better and are no longer suffering with symptoms.

Only non-symptomatic patients will be seen. No exceptions.

Accompanying family members – including children – are asked to remain in the waiting area and will not be allowed to enter the exam rooms.

During this time of high concern regarding the spread of COVID-19 (Coronavirus) we are taking extra precautions to maintain the highest possible standards of safety and cleanliness. Please be advised that we are carefully following recommendations from both the CDC and WHO and are here to help guide you through this time if needed.

Some steps we are taking to keeping safe:

  1. We know how important cleanliness is and always maintain the highest standards of cleanliness. To further offer you peace of mind, we have increased the frequency of the cleaning of our office.
  2. Rest assured that hand washing is strictly followed. Hand sanitizer is available to all staff and patients.
  3. Additionally, if you have recently traveled to a country with high rates of the coronavirus or have been on a cruise, please reschedule your visit for at least 14 days from your return date. We will gladly accommodate your needs to reschedule. At that time, a telehealth interface can be arranged if necessary.

Find up-to-date and accurate information on the Centers for Disease Control and Prevention (CDC) website and feel free to reach out with questions.

- Your team at Long Island Spine Specialists, P.C.

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To learn more about Long Island Spine Specialists – and to discover how we can relieve your pain and help you find an improved quality of life – please contact our office today and schedule a consultation.

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