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How To Stop Procrastinating

Procrastination is the vile habit that impedes all of us from achieving anything in a timely manner. In a world where we have literally everything at our fingertips, it’s very easy to get carried away with distraction. It’s so much of an issue that most of us don’t even know when we’re procrastinating. So going into back-to-school season, we all know it’s a problem but what can we do about it?

Well, according to Lisa’s Study Guides there is a way to break the evil habit of procrastination. Through the above video we see the act of procrastination first hand and it’s relatively easy to relate. It’s easy to write-off anything we don’t want to do but when it comes to the necessary evil of back to school studying, we need to find a way to stop.

Well, get out of your bedroom for starters. Put yourself in a room where you wouldn’t otherwise be comfortable, don’t use your laptop when you don’t need to, and time out breaks. It’s easy to lose motivation along the studying path but keeping perspective is a really great way to maintain dedication to the task at hand.

Procrastination is something we all deal with, but finding the dedication and environment to be as efficient as possible is key. Once you find the right goals and environment, procrastination can become a thing of the past.

SOURCE: http://www.huffingtonpost.com/entry/how-to-stop-procrastinating_us_598a3cd5e4b08a4c247f266d?section=us_healthy-living


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Practice Policy Update Regarding COVID-19

Dear Patients:

Our patients, employees and family are our top priority at Long Island Spine Specialists, P.C.

We ask you to not visit any of our locations if you have symptoms such as fever, sneezing, coughing and possible shortness of breath.

Please cancel your appointment and re-schedule once you are feeling better and are no longer suffering with symptoms.

Only non-symptomatic patients will be seen. No exceptions.

Accompanying family members – including children – are asked to remain in the waiting area and will not be allowed to enter the exam rooms.

During this time of high concern regarding the spread of COVID-19 (Coronavirus) we are taking extra precautions to maintain the highest possible standards of safety and cleanliness. Please be advised that we are carefully following recommendations from both the CDC and WHO and are here to help guide you through this time if needed.

Some steps we are taking to keeping safe:

  1. We know how important cleanliness is and always maintain the highest standards of cleanliness. To further offer you peace of mind, we have increased the frequency of the cleaning of our office.
  2. Rest assured that hand washing is strictly followed. Hand sanitizer is available to all staff and patients.
  3. Additionally, if you have recently traveled to a country with high rates of the coronavirus or have been on a cruise, please reschedule your visit for at least 14 days from your return date. We will gladly accommodate your needs to reschedule. At that time, a telehealth interface can be arranged if necessary.

Find up-to-date and accurate information on the Centers for Disease Control and Prevention (CDC) website and feel free to reach out with questions.

- Your team at Long Island Spine Specialists, P.C.

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Thank you very much for contacting Long Island Spine Specialists, P.C.

To best serve your individual needs, please choose from the following options:

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To learn more about Long Island Spine Specialists – and to discover how we can relieve your pain and help you find an improved quality of life – please contact our office today and schedule a consultation.

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