If you’ve never done any acupressure, there are so many reasons to try it. It’s easy to learn, safe, effective and costs nothing.

For allergy sufferers, there are some simple acupressure techniques that can give you sinus relief.

Watch this video to learn two simple exercises. The first exercise helps relieve pressure below the eyes and at the base of your nose. The other exercise can help relieve pressure in your forehead. Each of these techniques takes only three minutes to do.

SOURCE: http://health.clevelandclinic.org/2016/02/try-2-easy-acupressure-exercises-allergy-relief-video/

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