Thank you very much for contacting Long Island Spine Specialists, P.C.
To best serve your individual needs, please choose from the following options:
New Patient Existing Patient Refer a Patient29
Jan
If you automatically know someone you're just meeting is named Katie, there’s a good reason for that.This common phenomenon draws attention to the fact that most people’s look tends to “fit” with their names ― and when it doesn’t, we take...
View More29
Jan
Life is busy. It can feel impossible to move toward your dreams. If you have a full-time job and kids, it's even harder.How do you move forward?If you don’t purposefully carve time out every day to progress and improve — without question, your time wil...
View More29
Jan
After a long, cold winter, there's nothing quite as refreshing as kicking off your shoes in the spring and feeling the grass beneath your feet. Walking barefoot through the grass, in fact, has health benefits that extend far beyond the pleasurable sensation&n...
View More29
Jan
What do you think about watercress? If you are like many people, probably not much, and that's too bad. Watercress is a powerhouse of nutrients and is actually the number one produce pick for nutrient density by the Centers for Disease Control and Prevention (CDC)...
View More29
Jan
The amount of vitamins and minerals you absorb from the foods you eat can range from 10 percent to 90 percent! Why is the range so large? Several factors have an impact on the percentage of nutrients you actually get from your food, including (but not limited to): how the food is...
View More29
Jan
Socrates once said, “The soul, like the body, accepts by practice whatever habit one wishes it to contact.” You are what you put energy into. If you focus on developing good daily habits, it can lead to a more positive and fulfilling life. But when you're lost i...
View More29
Jan
For some of us, the best part of waking up is a piping hot cup of coffee. However, a majority of Americans are doctoring those drinks with a lot of added calories, according to an analysis published in the journal Public Health.Two-thirds of coffee drinkers include milk, cream, s...
View More29
Jan
Relieving stress doesn't have to be a complicated or time-intensive process. There are many quick and easy ways to help you relax and let go of tension. And as an extra bonus, they can often be a lot of fun.1. WATCH A GOOFY VIDEO.Are you getting stalled on a big project? Wa...
View More29
Jan
We all have that friend who is aggressively positive and optimistic, no matter how dire the circumstances. They break their collarbone, puncture their lungs and shatter their humerus in a skiing accident, yet they still find things to smile about. Maybe that is something you&rsqu...
View More29
Jan
For most of us, stress is just a part of life. It can last for a few hours — like the time leading up to a final exam — or for years — like when you're taking care of an ailing loved one.Stress is sometimes a motivator that he...
View MoreThank you very much for contacting Long Island Spine Specialists, P.C.
To best serve your individual needs, please choose from the following options:
New Patient Existing Patient Refer a PatientTo learn more about Long Island Spine Specialists – and to discover how we can relieve your pain and help you find an improved quality of life – please contact our office today and schedule a consultation.
