Blog Page 54

Jan

Want To Keep Medical Costs Down? Hit The Gym

We all know that exercise is good for your health. But did you know that it's also good for your wallet?A recent study found that adults with cardiovascular disease ― think: coronary artery disease, stroke, heart attack, arrhythmias or peripheral artery disease ―...

Jan

23 Must-Haves for Your First-Aid Kit (Infographic)

SOURCE: https://health.clevelandclinic.org/2016/09/23-must-haves-for-your-first-aid-kit/...

Jan

Science Says Selfies Can Make You Happier And More Confident

Step aside, selfie haters. That front-facing camera may be a secret to increased happiness, according to a new study.Researchers from the University of California, Irvine studied college students and found that snapping selfies and sharing images with friends had a positive effec...

Jan

13 Health Benefits of Pumpkin Seeds

Pumpkin seeds are the only seeds that are alkaline-forming; in this world of highly acidic diets, that is a very good thing. But there are many other health benefits of pumpkin seeds. Scroll down for 13 reasons to add pumpkin seeds to your salads and meals.And if you wa...

Jan

Want To Keep Medical Costs Down? Hit The Gym

Jan

13 Unusual Ways To Use Cucumbers

Ah the humble cucumber—it sits patiently in the crisper drawer while its flashier cousins are being scooped up and devoured for dinner. The cucumber just waits and waits in all of it's watery, melon-tinged mild manner. Maybe someone will make some pickles, maybe Mom w...

Jan

4 Best Strategies To Help You Avoid Running Injuries

Running is one of the fastest-growing sports in the nation, with more than 40 million people taking to the open road. Running may seem like an easy sport to take on. But to run consistently and injury-free can be challenging.Unfortunately, 60 percent to 65 percent of runners will...

Jan

The 3 Most Vital Home Improvements to Make this Fall

Funny how Labor Day is such a two-sided holiday. Folks tend to celebrate it by engaging in iconic summer activities - a picnic, hike or visit to their favorite swimming spot. Yet this day really marks the beginning of autumn. And the beginning of autumn means the approach o...

Jan

6 Foods that Improve Blood Circulation

Brisk, fall air can sometimes signal the return of this common, nagging health complaint: “My hands and feet are always cold!” Sure, you can always grab a hot pumpkin spice latte and mask the discomfort. But it pays to take steps to improve the functioning of your bod...

Jan

9 Reasons Why You Need to Make Sleep a Higher Priority

SOURCE: https://health.clevelandclinic.org/2016/09/9-reasons-why-you-need-to-make-sleep-a-higher-priority/...

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Practice Policy Update Regarding COVID-19

Dear Patients:

Our patients, employees and family are our top priority at Long Island Spine Specialists, P.C.

We ask you to not visit any of our locations if you have symptoms such as fever, sneezing, coughing and possible shortness of breath.

Please cancel your appointment and re-schedule once you are feeling better and are no longer suffering with symptoms.

Only non-symptomatic patients will be seen. No exceptions.

Accompanying family members – including children – are asked to remain in the waiting area and will not be allowed to enter the exam rooms.

During this time of high concern regarding the spread of COVID-19 (Coronavirus) we are taking extra precautions to maintain the highest possible standards of safety and cleanliness. Please be advised that we are carefully following recommendations from both the CDC and WHO and are here to help guide you through this time if needed.

Some steps we are taking to keeping safe:

We know how important cleanliness is and always maintain the highest standards of cleanliness. To further offer you peace of mind, we have increased the frequency of the cleaning of our office.

Rest assured that hand washing is strictly followed. Hand sanitizer is available to all staff and patients.

Additionally, if you have recently traveled to a country with high rates of the coronavirus or have been on a cruise, please reschedule your visit for at least 14 days from your return date. We will gladly accommodate your needs to reschedule. At that time, a telehealth interface can be arranged if necessary.

Find up-to-date and accurate information on the Centers for Disease Control and Prevention (CDC) website and feel free to reach out with questions.

- Your team at Long Island Spine Specialists, P.C.

Schedule a Consultation

To learn more about Long Island Spine Specialists – and to discover how we can relieve your pain and help you find an improved quality of life – please contact our office today and schedule a consultation.

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Practice Policy Update Regarding COVID-19

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