29

Apr

Ask the Doctor

Answered by Dr. Thomas J. Dowling, Senior Partner.Q: Does smoking really affect my back?A: Everyone is aware of the negative impact that smoking has on our general health including our heart and lungs.  We all know how smoking decreases our sense of taste and smell, as...

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29

Apr

Gardening Tasks and Your Back

Gardening and back pain don't have to be synonymous. Flare ups, strain, injuries or just plain ‘ole aches ‘n’ pains may be due to poor body mechanics. Following the best mechanics for digging and weeding will allow you to dig in and enjoy health...

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29

Apr

My Aching Back – Lumbar Disc Injuries

My Aching Back - Lumbar Disc InjuriesLaurence Mermelstein, M.D.In the general population, lower back pain is one of the most common reasons people see their doctor. In the younger athletic population, this is not the most common injury, but common enough to warrant...

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29

Apr

3 Signs That Your BackPack is TOO heavy

3 Signs That Your BackPack is TOO heavy#1 Tips for Backpack related injuriesLong Island Spine says wear Both Straps!! Use of one strap shifts the weight to one side, causing muscle spasms and low back pain. This is true even with one-strap backpacks that cross the body. By...

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